YOGA IN A THERAPEUTIC SETTING
This offering is specific to practices that would like to offer yoga in addition to other therapeutic modalities. Examples are residential and outpatient treatment centers for alcohol and drug addiction, eating disorders, depression/anxiety, trauma recovery, integrated medicine centers at hospitals, and private practices. Please click below to set something up and let's discuss the best option for your practice.
SINGLE PRIVATE SESSION(S)
This is a personalized, focused hour or 75 minutes in which I work directly with your goals. This tailored session can be conducted in a studio setting of choice or privately in your home. This is a great way to receive all the attention and focus on you, to build your strengths and address your challenges in a safe environment.
PRIVATE YOGA SESSION(S) WITH MYOFASCIAL RELEASE
Same as a private yoga session with Trigger-Point Therapy, geared to target specific areas. This is to assist in your yoga practice by aiding in the release and restoration of the connective tissue in the body. You will be guided through techniques personalized for you and depending on what areas we are focusing on in our session(s). This is also known to aid in relieving recurring pain.
SEMI-PRIVATE SESSION(S)
Same as a private session only in a group setting. This may be done with a small group (up to 4 people) or for a party or event of some sort (i.e., showers, reunions, wedding parties, birthday parties). Receive personal attention and/or a specific theme in a more cost-effective way and have fun learning together. This environment is ideal for fostering growth together and really enjoying each other's company. :)
CORPORATE/WORK SESSION(S)
A 30-60 minute yoga session with your employees and/or co-workers at the workplace. A great way to relax, rebalance, find focus, and go back to work (or leave for the day) feeling rejuvenated. This may be accomplished during a lunch break, first thing in the morning or to unwind at the end of the work day!
©2018-2020 by Amanda Brizic